PA-28839
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The iso-lateral leg curl lever machine from the Pro Series line by Fitness Tech is designed to develop the hamstrings through a guided, powerful, and fully controlled movement. Thanks to its lever system with plate loading, it allows working each leg independently, promoting a balanced development of the posterior thigh muscles and correcting possible imbalances between both sides of the body.
Its design with torso support and knee positioning enables more effective isolation of the femoral muscles, reducing lumbar involvement and maintaining stable execution throughout the entire range of motion. This machine offers specific training for the posterior chain, providing constant tension, stability, and safety even during intensive strength sessions.
The machine allows performing the leg curl exercise in an inclined position using an iso-lateral lever system. The user places their knees on the padded platform and their torso on the upper support, holding the grips to maintain a stable position. From this posture, the knees are flexed by lifting the rollers with the ankles backward in a controlled manner.
During the movement, the hamstrings are primarily activated, including the biceps femoris, semitendinosus, and semimembranosus, while the glutes and hip stabilizer muscles are involved secondarily. The iso-lateral system enables working each leg independently to improve strength and muscular balance.
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